Top Travel Tips For Those With Diabetes
Diabetes requires consistent monitoring. However, careful planning makes it possible to enjoy almost any vacation for travelers with diabetes
About one in ten Americans live with some form of diabetes. While this condition does require consistent monitoring, it does not have to restrict one from having a good time on vacation. By taking the proper precautions, you or a loved one could go to many popular vacation destinations without little to no restrictions. Here are some top travel tips to consider.
1). Find Pharmacies Close to Where You Are Staying
You may never know if you will run out of medications or diabetes test strips. To stay on the safe side, you should make a list of three pharmacies that are close to where you will be staying. If you get your prescriptions from Walgreens or CVS, then you should be able to easily find a branch location close to where you are staying.
2). Get a Medical Bracelet ID
If you don’t have a medical bracelet ID, then now is a good time to get one. There is a chance that you may be more active than usual. That means that you may have a health issue during your vacation. If something happens where you are unresponsive, your medical ID bracelet can let EMT staff know about your diabetic condition. You can get a medical ID bracelet from your local pharmacy.
3). Put Your Diabetes Supplies in a Carry On Bag
If you are flying to your destination, you may be spending lots of time in the airport terminal or on a plane. Therefore, you will want to make sure that your diabetes supplies are close to you. Pack all diabetes medications and supplies into a carry-on bag. Also, make sure you have enough supplies to last during your time at the airport and on the plane.
4). Keep insulin and Diabetes Medicine in a Cool Location
Since you are traveling with your diabetes medication, you will need to make sure that it is kept in a cool location. That means avoiding leaving your medication in your vehicle where temperatures can easily exceed 100 degrees Fahrenheit. If you plan to drive while on vacation, place your diabetes medication in a cooler packed with ice.
5). Pack Healthy Food For Your Trip
You don’t want to end up with no healthy options if you happen to be at the airport. Therefore, you should pack up some diabetes-friendly foods such as low-sugar fruits, nuts, and healthy snacks. You can check out this list of 21-friendly diabetes snack ideas.
Desert Medical Makes It Easy for Those With Diabetes to Enjoy their Next Vacation
Desert Medical offers a wide range of travel medical and mobility equipment for travelers with diabetes. We operate in 13 states and we offer a wide range of services including mobility scooter rentals, delivery & pick-up service, in-flight oxygen concentrator rentals, and more. Contact us today to learn more.
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